Deeper sleep achieving tranquility through the power of sound. At the core of this relaxation lies the vibrational of 174 Hz, a scientifically-backed tool to help you unlock your body's natural capabilities. This specific vibration, when listened to, can create a calming effect on your nervous system. As the gentle hertz wash over you, your mind b

Are you looking for ways to improve your sleep quality? Science suggests that certain tones can have a profound influence on our bodies. Among these, 174 Hz has emerged as a particularly promising frequency for inducing deeper, more restful sleep. Studies have shown that listening to 174 Hz during bedtime can help reduce stress and anxiety levels,